Therapy for Individuals
Seeking Healing & Restoration


Are you anxious about life’s stressors?

Does it feel overwhelming?

Are you struggling to begin your individual healing journey?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

"You don't have to suffer in silence"

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with grief and bereavement, substance use, or anxiety and depression, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.

About Rachel Blair Wakeford

Clinical Social Work/Therapist, ASW, EMDR trained

Supervised by Amanda Jabon, LCSW #82020

I enjoy utilizing psychodynamic theory, which allows for the client to gain a deeper sense of understanding of what is happening in their unconscious. This approach is helpful to clients because it allows them to dig deeper into their past to gain awareness of where they are in the present.